Yes, it definitely is if you are: 

• A woman in your 40's 50s or 60s
• Ready to wholeheartedly go on a journey of change with me
• Willing to step outside of your comfort zone
• Determined to prioritise the program 
• Ready to be open and honest with yourself and with me.  
•  

I will meet with you on Zoom or WhatsApp to make sure this program is right for you. Places are limited and I am determined that anyone who joins me is going to get the result they require. 

How to control your thoughts to manage anxiety and stress

What limiting self-beliefs are and how to stop them holding you back

Techniques to stay confident and motivated

What your values are and what matters to you in life 

How to set boundaries and look after your mental and physical health

How to look after yourself and manage symptoms of menopause.

The effective way to plan and make change happen.

This program allows for the fact we are all different, each with our own challenges and desires.   The one-to-one coaching will focus only on you

A BIT ABOUT ME

I worked in the corporate IT world for over 20 years. I was a professional woman struggling everyday daily to deal with stress. I couldn't switch off over the weekend to relax. I was working harder and faster to stay in what felt like the same place. The more I did this the less confident I felt.  I realised I was going to burn out and be ill if I didn't change something. 

Stress was the gift, the trigger if you like, to turn my life around.

Life coaching helped me do that. It helped me to find my confidence and start to believe in myself again.  In fact it was such a success that I retrained to help other women in the same situation. I started my coaching business in my 50s and I have never been happier. It's been hard at times but it's been a worth it and I'd love to help you feel like I do now "that life just gets better and better".  I hope you will join me on a life changing journey. 

I know change is possible and I can help you achieve it. I've already helped lots of women transform their lives.  I also have my own experience making major changes in my life in my 50s. 

The Midlife Your Way program includes:

• 18 hours of coaching + guided worksheets 
• Weekly updates to keep you on track
• Additional personalised resources (this is not a one size fits all!)
• A dedicated members area with more free stuff.

Often as we step into the midlife phase of our life, we realise we have lost our sense of self. That is certainly true for the women I coach. Women who, like I did, look ahead to the next 15+ years of their working life and honestly don’t like what they see.

My empowering "Midlife Your Way" coaching program is designed specifically for women who want help to embrace midlife with confidence and purpose.